PERSONALIZED COACHING
FOR PAIN-FREE LIVING
RECLAIM CONTROL...
over your body and your life. It’s not about waiting for the ‘right moment’—it’s about moving past the frustration of working around pain and taking charge of your recovery. You deserve to feel confident in your ability to move, live, and thrive without compromise.
THERE'S HOPE THAT YOU DON'T HAVE TO SETTLE FOR "THIS IS AS GOOD AS IT GETS" ANYMORE.
Move without hesitation or fear—reclaim the activities you love
Achieve sustainable results without restriction or gimmicks
Experience lasting energy throughout your day, without burnout
Reconnect with your family through active, pain-free moments
Build a lifestyle of health and share it with your loved ones
Strengthen your mindset to better manage stress and setbacks
Sleep deeply and wake up restored, ready to take on your day
Develop tools to challenge negative thoughts and empower your mindset
See real improvements in your health metrics and lab work
Reverse the effects of chronic conditions like high cholesterol, blood pressure, and diabetes
Become the person you know you can be—active, confident, and in control
During your free discovery call, we'll pinpoint the roadblocks holding back your pain-free living. If we're aligned, I'll craft a personalized program that fits your learning style, fitness ability, and schedule!
CLIENT RESULTS
"10/10... I CAN'T RECOMMEND HIGHLY ENOUGH."
"In working with Active Life Demo, I accomplished the goals initially set and then some. I also learned what to do going forward. The program worked for me, and I'm overly satisfied with the results. The fact that it worked and I started to see results relatively quickly compared to the PT initially prescribed by my doctor. It should be noted that my doctor also referred me to Active Life Demo. 10/10. I can't recommend highly enough."
- SIMONE SIMMS
"I'M 95% PAIN-FREE, FEELING GREAT, AND MOVING SO MUCH BETTER THAN I EVER HAVE!"
"I have had chronic lower back pain for about 15 years and wasted so much time and money on interventions that didn't help (chiro care, decompression, traditional PT, modifying workouts, steroid injections). It got to the point that iI couldn't perform basic functions like bending over to put my pants on or to pick up my toddler. I started with Active Life Demo and after a few months, I am now about 95% pain-free, feeling great, and moving so much better than I ever have.
I tell everyone and anyone about Active Life Demo! Especially since I am so connected to the CrossFit community and everyone seems to have aches and pains. Active Life Demo literally improved my quality of life in a way I didn't think was possible. I will forever be grateful for the program."
- SIMONE SIMMS
A LIFE OF FREEDOM WITHOUT COMPROMISE
Compromise happens when you settle for less, even though it takes you farther from who you truly are and what you truly want. If you long to make lasting memories hiking with your family, but instead, you stay inside because of knee pain, that’s a misalignment with your deeper values. It’s still family time, but it’s not the adventure you’ve been dreaming of. You know this disconnect isn’t fulfilling.
It’s time to stop compromising and start living in alignment with your true desires. I’m here to help you reclaim that life.
IN-PERSON TRAINING
1-on-1 in-person guidance
A program written just for you
A full body assessment
Your unique functional diagnosis
Exercises tailored to your needs and abilities
Micro-assessments every session
Take-home education resources
Live education and mentoring
REMOTE COACHING
1-on-1 remote guidance
A program written just for you
A virtual full body assessment
Your unique functional diagnosis
Exercises tailored to your needs, abilities, and set-up
Micro-assessments every session
Education resources
1-on-1 mentoring calls
YOUR ACTIVE LIFE IS
WAITING TO BE RECLAIMED
I'M THE PROFESSIONAL WHO CAN HELP YOU DO IT
© 2025 ACTIVE LIFE DEMO, LLC ALL RIGHTS RESERVED | DESIGNED BY ACTIVE LIFE
