RECLAIM YOUR
ACTIVE LIFE
At Active Life Demo, I take a personal, no-BS approach to fitness, focused on helping you break free from chronic pain and reclaim the active life you want. Whether you’ve tried physical therapy, seen a chiropractor, or explored other medical options with little relief, I assess your movement, strength, nutrition, and mindset to create lasting change. I know what it’s like to feel overlooked by the system—so I’m here to provide the individualized support and expert guidance you need to finally get the results you deserve, without compromise.
When fitness and healthcare haven’t been able to help you, ACTIVE LIFE PROFESSIONALS CAN.
I’ve completed Active Life’s 13-month curriculum, a comprehensive program designed to deepen my understanding of resolving people’s chronic pain completely. But my learning doesn’t stop there. I continue to be part of a community of professionals who push me to stay at the top of my game, ensuring I’m always growing, refining my skills, and staying current with the latest strategies to help people like you. This ongoing support keeps me accountable and empowered to provide you with the best, most informed guidance as you take control of your health.
I am a former competitive dancer and accountant who, through my personal journey and education with Active Life, has become passionate about helping individuals learn to prioritize their health without sacrificing the things they enjoy most in life. Born and raised in Long Island, NY, I have been a local in the Long Beach community since 2017, where I reside with my husband.
I started dancing at the age of 3 and continued through college as a member of the University of Delaware Dance Team, where I became a 3x National Champion, In 2012, I graduated with a Bachelor's degree in Accounting & Finance and immediately went on to become a Certified Public Accountant. I worked in the finance industry for 10 years before deciding to take a leap of faith out of my comfort zone and switch careers.
As a former dancer, I spent most of my younger years trying to be the skinniest version of myself. I was introduced to strength and conditioning as part of the dance team, but I always thought it would never be something I could find enjoyment in, so I stopped after college. After taking a year off from exercising, I was determined to get back into some sort of movement. While working in finance, I spent those same 10 years experimenting and trying to reset my mindset around exercise and nutrition. Through years of research, trial and error, and learning from Active Life, I have been able to find my own balance and a new level of enjoyment while living an active lifestyle.
Outside of work, I enjoy spending time with my husband, family, and friends. My favorite activities include going to the beach and working on my fitness. I love carbs, coffee, traveling, and football. I thoroughly enjoy feeling like I am getting the most out of life and living it to its fullest potential.
As a Fitness and Nutrition Coach, and through my education at Active Life, I am equipped to work with your unique strengths and limitations to help you break free of your comfort zone so you can reach your full potential.
With my guidance, you will build the education, strength, and confidence you need to embrace your active lifestyle and improve the quality of your life without having to give up the things you enjoy most.
BACHELOR'S DEGREE IN PHYSICAL AND HEALTH EDUCATION
CERTIFIED ACTIVE LIFE PROFESSIONAL
GRADUATE CERTIFICATE IN EXERCISE SCIENCE FOR HEALTH AND PERFORMANCE
NASM CERTIFIED PERSONAL TRAINER
I’ve completed Active Life’s 13-month curriculum, a comprehensive program designed to deepen my understanding of resolving people’s chronic pain completely. But my learning doesn’t stop there. I continue to be part of a community of professionals who push me to stay at the top of my game, ensuring I’m always growing, refining my skills, and staying current with the latest strategies to help people like you. This ongoing support keeps me accountable and empowered to provide you with the best, most informed guidance as you take control of your health.
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